Natural Pain Relief | pain Relief

Inflammation has been called the silent killer. Inflammation is a process in which the body's white blood cells and chemicals help protect us from infection and foreign substances such as bacteria and viruses. However, "When inflammation occurs, chemicals from the body are released into the blood or affected tissues. This release of chemicals increases the blood flow to the area of injury or infection and may result in redness and warmth. Some of the chemicals cause a leak of fluid into the tissues, resulting in swelling. This process may stimulate nerves and cause pain." [1]

"Inflammation as a major cause of disease is not new. It is at least a reasonable consideration that inflammation is involved with, if not the cause of, every other ill from which we suffer as a race. If that has not been true in the past, it is true today. No other cause of disease has a chance to take a foothold. Inflammation troubles have become so dominant that no other process may need to be considered. The cause of this inflammation is chemical toxicity." [2]

Do you suffer from inflammation? Read the article below from Brazos Minshew, Chief Science Office for TriVita, to learn more about inflammation.

Taking the "flame" out of inflammation by Brazos Minshew, TriVita's Chief Science Officer.

We usually describe the process of inflammation like a series of dominos all set up and ready for something to tip over the first domino and start the chain reaction. The first one tips over the second one, which tips over the third one and so on. This is called the "domino effect." Clever people can set up these dominos in an amazing array of complicated designs.

Inflammation is a process much like that. A single event may trigger a domino effect of inflammatory reactions. While many of the reactions are fairly predictable, many others are not. They seem to involve amazingly complicated patterns unique to the individual. Still, all inflammation exhibits five basic signs caused by four basic triggers.

Signs of inflammation

With tissue injury, inflammation is part of the healing process:

1. Redness: An injured area needs an increased supply of nutrients and proteins carried in the blood. So, blood supply increases and the tissue turns red (Latin: rubor).
2. Swelling : The injured area is bathed in healing proteins and substances to control bleeding, as well as an increased supply of plasma for transport of waste. This causes the injured area to swell (Latin: tumor).
3. Pain: The injured area needs to be protected. We instinctively guard an injury because we feel or anticipate pain (Latin: dolor).
4. Heat: The damaged tissue now becomes weakened and so it is susceptible to infection. White blood cells rush to the area and defend the fragile cells from microbes. A sign that this is working is heat or fever in the damaged area (Latin: calor).
5. Loss of Function: This process is accompanied by a reduction in function of the injured area until it is healed (Latin: functio laesa).

Inflammation triggers

Inflammation is the response to four basic triggers: trauma, toxins, deficiency and stress. All four of these triggers cause tissue injury. Our body responds to injury with inflammation.

Trauma
We usually think of trauma as a direct injury that causes pain and distress. However, a sedentary lifestyle is also a serious cause of trauma. Why? Because our body was made to move! The more we move, the more we are able to move – and the more we want to move. The less we move, the less we are able to move. Our muscles and other tissues shorten and atrophy. Then, any movement causes injury. So, the less we move, the less we want to move.

Toxins
Toxicity causes cells to rupture in the same way that a needle causes a balloon to pop. Is there any doubt that we live in a toxic world? An article in National Geographic estimated that humans create 700,000 tons of pollution and waste every day! Between these "exotoxins" (toxins created outside our body), and "endotoxins" (toxins created inside our body), we are bathed in inflammation-producing poison every moment of every day. Any successful strategy for reducing inflammation must address the level of toxins we face.

Deficiency
Deficiencies also cause inflammation. For example, an omega-3 essential fatty acid (EFA) deficiency leaves the cell walls weak and unable to function normally. Again, cells are like balloons. If the balloon membrane is too thin, even a normal amount of air will make it pop. If the cell wall is too thin because of an omega-3 EFA deficiency, even normal cell activity will cause the cell to pop and trigger the domino effect of inflammation. Similarly, deficiency of other nutrients can have a catastrophic effect on cells within your body. (A deficiency in oxygen, water, sleep and circulation can also trigger inflammation.)

Stress
Emotional distress is also a cause of inflammation. When we appraise a situation to be stressful, our brain releases chemicals called catecholamines that trigger the release of many inflammatory processes. For example, stress causes the release of insulin – a pro-inflammatory hormone. Too much stress over too long a period of time will cause insulin resistance (IR), which is associated with obesity. Other stress-related chemicals reduce circulation to our digestive and reproductive systems and trigger inflammation from blood deficiency. Stress is a serious cause of inflammation!

First steps

We are made with the ability to respond to trauma, toxins, deficiency and stress with inflammation. Therefore, inflammation is not the enemy; however, runaway inflammation is definitely our enemy! Stop the domino effect of runaway inflammation before it starts by learning and living the 10 Essentials for Health and Wellness.

• Reduce basic nutrient deficiencies through our Healthy Aging program.
• Help reduce the effect of harmful toxins with Nopalea™.
• Ease the disturbances caused by emotional distress with anti-stress adaptogens.

A word about Nopalea

Once runaway inflammation is triggered it follows an amazingly intricate course leading to catastrophe. It is as if tens of thousands of dominoes are falling in an extremely complex design. Many of the steps are known to medical science, but many are not. One thing we know and have known for thousands of years: stop the runaway inflammation and health will always improve! So, no matter what the "condition" is that is causing distress, reducing excess inflammation will always improve the way we feel.

Betalains in Nopalea are anti-inflammatory nutrients. They help your body do what it does best: repair with controlled inflammation while dousing the flames of runaway inflammation. So, we can say with confidence that if runaway inflammation is the problem, reducing that inflammation is part of the solution. Address the root causes of runaway inflammation by following the 10 Essentials, and taking Healthy Aging nutrients, adaptogens and Nopalea! ** END of ARTICLE **

You do not have to suffer from inflammation, nor do you have to take a risk with this deadly disease. There are ways to fight inflammation, as Mr. Minshew has explained. However, you have to take action.

I'm not a doctor or medical professional, but it seems to me that if we fight inflammation, the cause of much pain, we may not have to suffer from needless pain. So, in my opinion, to get pain relief that lasts, we should fight the source of that pain, and what better way to do that that with TriVita's Sonoran Bloom Nopalea™.

To learn more about fighting inflammation and Sonoran Bloom Nopalea™, click on the previous link.

Jeffrey Sloe
TriVita Independent Business Affiliate, 12871028
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Products
Fight Inflammation

Resources
[1] www.webmd.com/osteoarthritis/guide/arthritis-inflammation
[2] www.naturalnews.com/025862_inflammation_foods_lifestyle_changes.html

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

I've been writing about natural pain relief associated with inflammation, its causes, and how to fight it. My articles typically involve sharing information I found when doing searches on Google. I receive weekly health and wellness newsletters that contain important information regarding your health. As part of my passion for healthier lifestyles, I like to share that information with you.

There has never been a more important newsletter than the one I received this past weekend. It's by TriVita, and is written by Brazos Minshew, TriVita's Chief Science Officer. The article is called Important Health News - Protect Yourself from the Flu. As we all know, unless you've been living under a rock, the H1N1 flu virus is attacking Americans at an alarming rate.

Is there a way to protect your self from the H1N1 virus? According to Mr. Minshew, when it comes to fighting the flu we need to focus on three pathways, transmission, infection, and inflammation. In his article, he explains his theory. However, I'd like to focus on the third pathway, inflammation. Below is an excerpt form his article. To read the complete article, copy and paste the link at the bottom of this article into your web browser.

Inflammation

We will begin at the ending: Inflammation from the immune system that incapacitates - even kills - people when they have the flu. MOST IMPORTANT: The flu kills people not by transmission or by infection, but by an inflammatory immune system response called the "cytokine storm."

Our immune system is designed to neutralize and excrete any non-self protein it finds. That includes the influenza virus. The size of the immune response needs to be equivalent to the strength of the invader.

Think of this as a building on fire: small fires are extinguished by local fire fighters. Some fires are so big that fire fighters from other departments have to be called in to help. So, fires are designated as "one-alarm,""two-alarm,""three-alarm,"and so on. At a certain point, our immune system pulls all of the alarms and immune system fractions from all over our body rush to put out the fire, so to speak. However, this is a case of fighting fire with fire. Cytokines are inflammatory. They kill viruses and bacteria by creating inflammation.

The cytokine storm is responsible for all of the symptoms we feel: fever, body aches, nausea, diarrhea, etc. It is also responsible for filling the lungs with mucous (pneumonia/pneumonitis) which is often the fatal trigger in influenza, SARS, Hanta virus, bubonic plague, etc.

To survive we must modulate the cytokine storm so that it does its job but doesn't overwork and kill us. We make it work smarter, not harder. So we don't use Vitamin C or Echinacea or anything that "boosts"the immune system. We use immune system modulators so we get exactly the right response. Quercetin (Betalains in Sonoran Bloom Nopalea are quercetin bioflavonoids), green tea polyphenols (found in Energy Now!) and ginseng (Panax and Eleutherococcus found in Adaptogen 10 Plus) all balance the immune system and decrease the cytokine storm.

I know this may sound somewhat like an advertisement for TriVita products, well yes, and no. In my opinion, it's a way to protect yourself from the H1N1 virus. I believe we need help prevent the spreading of this terrible virus, and one way to do is is to protect yourself from getting it.

Mr. Minshew mentioned Sonoran Bloom Nopalea is his article. Nopalea helps to fight inflammation and naturally relieve pain associated with it, through betalains, a very effective anti-inflammatory fighter which is found in the Nopal cactus.

To learn more about Sonoran Bloom Nopalea™, click on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028
Natural Pain Relief

Sources:

http://www.trivita.com/trivita-mailings/wwr/2009/October/20091031/0146-flu-pf.html?tref=12871028&sid=4385

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

I'm always into sharing information I find and/or receive regarding our health. Today I'd like to share an article I received regarding inflammation and its affect on the development of Alzheimer's disease. I'm including the article in its entirety to prevent any misinterpretation.

The article is written on October 22, 2009 by Patrycja Podrazik for Health Resources News. If you suffer from any form of inflammation and your looking for natural pain relief and/or you know someone suffering from Alzheimer's disease, I highly suggest that you read this article.

A recent study has shed light on inflammatory mechanisms that may contribute to the development of Alzheimer’s disease, an incurable neurodegenerative condition.

Research by Dr. William A. Banks, professor of geriatrics and pharmacological and physiological science at Saint Louis University School of Medicine, suggests inflammation causes a blood-brain barrier transporter known as LRP to malfunction.

The blood-brain barrier is a system of cells that regulates the exchange of substances between the brain and the blood, and LRP removes amyloid beta protein—the same compound that is found to accumulate in the brains of those affected by Alzheimer’s—from the brain and into the bloodstream.

"We induced inflammation in mice and found that it turned off the LRP pump," explains Banks.

"It also revved up an entrance pump that transports amyloid beta into the brain. Both of these actions would increase the amount of amyloid beta protein in the brain," he adds.

Natural compounds including antioxidants and vitamin D have been proven to reduce inflammation as well as contribute to weight loss and control, heart health and cancer prevention.

For those who may not get enough antioxidants from their diet, nutritional health supplements may be a good alternative. (ADNFCR-1960-ID-19265496-ADNFCR)*

I've written many articles about inflammation and natural pain relief, and it seems that inflammation continues to be at the root of most diseases. I know what Hippocrates said, "all disease is one", and I wonder if he was referring to inflammation. Today, inflammation is the number one medical issue facing people in North America.

Fighting inflammation is an ongoing problem. There are many man-made prescription anti-inflammatory drugs on the market today. However, many of them can had adverse side-effects, especially if you're taking other medications. That's why TriVita has developed and tested Sonoran Bloom Nopalea™.

Nopalea helps to relieve pain and fight inflammation naturally, through betalains, a very effective anti-inflammatory fighter found in the Nopal cactus. When these betalains enter into your system, by drinking Nopalea™, they begin to restore your vitality on a cellular level. By helping the body reduce the toxins surrounding your cells and enabling essential nutrients to reach each cell, the betalains in Nopalea™ can reduce the inflammation in your body that leads to disease.

To learn more about TriVita and Sonoran Bloom Nopalea™, click on the previous links.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028
Natural Pain Relief

Sources:
* www.betterhealthresearch.com/news/inflammation-may-be-responsible-for-alzheimers-disease-19265496/?LOC=issue&SC=HIZ4309R&sale=1&emc=el&m=526070&l=44&v=13c4b40e89

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

"Chronic pain lasts at least 6 months after your body has healed. Sometimes, people who have chronic pain don't know what is causing it. Along with discomfort, chronic pain can cause low self-esteem, depression and anger. It can also interfere with your daily activities."

"Treatment of chronic pain usually involves medicines and therapy. Medicines used for chronic pain include pain relievers, antidepressants and anticonvulsants. Different types of medicines help people who have different types of pain. You usually use long-acting medicines for constant pain. Short-acting medicines treat pain that comes and goes."

"Several types of therapy can help ease your pain. Physical therapy (such as stretching and strengthening activities) and low-impact exercise (such as walking, swimming or biking) can help reduce the pain. However, exercising too much or not at all can hurt chronic pain patients. Occupational therapy teaches you how to pace yourself and how to do ordinary tasks differently so you won't hurt yourself. Behavioral therapy can reduce your pain through methods (such as meditation and yoga) that help you relax. It can also help decrease stress." [1]

Lifestyle changes are an important part of treatment for chronic pain. Getting regular sleep at night and not taking daytime naps should help. Stopping smoking helps, also, because the nicotine in cigarettes can make some medicines less effective. Smokers also tend to have more pain than nonsmokers.

It has been reported that many forms of chronic pain comes from inflammation. Inflammation is an immune response; a response to an infection, an irritation, or an injury. Immune cells are called to the site through the blood stream. The blood vessels near the site become miraculously permeable and the site becomes warm and red due to the increased blood flow (warm, hence inflammation).

"When most people hear the word 'inflammation' they think of the swelling and redness that accompanies an injury such as a sprained ankle. However, inflammation can also be systemic and caused not by injury but by lack of exercise and a poor diet. Systemic inflammation increases the risk of cancer, hypertension, heart disease, gastrointestinal problems, and many other health conditions. In fact, many anti-aging experts believe that inflammation is the greatest cause of premature aging, so preventing it is also vital for looking young. Increasing exercise is one key to decreasing systemic inflammation, and the other key is to consume a diet that does not promote inflammation." [2]

"Healthy lifestyle habits such as exercising regularly, not smoking, maintaining a healthy weight, and minimizing stress all help to reduce inflammation. But the most important factor in fighting inflammation is the food you eat every day. That's why all the experts, from diet doctor Barry Sears (The Zone) to alternative medicine guru Andrew Weil (Healthy Aging) recommend an anti-inflammatory diet for everything from weight loss to heart disease prevention." [3]

"Inflammation as a major cause of disease is not new. It is at least a reasonable consideration that inflammation is involved with, if not the cause of, every other ill from which we suffer as a race. If that has not been true in the past, it is true today. No other cause of disease has a chance to take a foothold. Inflammation troubles have become so dominant that no other process may need to be considered. The cause of this inflammation is chemical toxicity." [4]

Many health experts suggest that you detoxify your body. In other words, rid your body of all the toxins that are either making certain organs work harder, or not work at all. When your organs aren't doing their job, your immune system may take over to rid your body of all the chemical toxicity.

One of the best ways of detoxify your body is by drinking TriVita's Sonoran Bloom Nopalea™. Nopalea™ is derived from the Nopal cactus, a desert superfruit that is loaded with betalains, powerful and formerly rare antioxidants. Betalains are known as a natural and very powerful anti-inflammatory nutrient, one that fights inflammation and thus, helps to relieve chronic pain that is caused by inflammation.

For thousands of years, the people of the Sonoran Desert have tapped into the power of its native healing plants. Now with Nopalea™, you can too.

Stop the pain and help fight inflammation with Nopalea™. Don't take a man-made drug, like Celebrex, to fight something that is not man-made, but rather caused naturally within your body. Don't risk damaging other parts of your body, but rather protect the most complex design at a cellular level.

To learn more about TriVita and Sonoran Bloom Nopalea™, click on the previous links.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028
Natural Pain Relief

Sources:
[1] http://familydoctor.org/online/famdocen/home/common/pain/disorders/551.html
[2] www.naturalnews.com/025862_inflammation_foods_lifestyle_changes.html
[3] www.inflammationfactor.com
[4] Healing Poisoned Medicine, Medicine that Heals v.s. Medicine that Kills (2008), Reed T. Sainsbury N.D.

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Of all the pain causing disorders, joint pain is the most common problem people face as they grow older. A recent report estimates that 21% of the adult population is affected by some form of joint-related pain. And that number is expected to rise even higher as baby boomers age, so by 2030, almost 67 million people will suffer from joint problems.

What can be done to relieve pain naturally within the joints?

First off, we need to understand joint pain and some causes of joint pain. Joints which bear the most weight are mostly affected, like the knees, hips and spine.

Only as an example, let's focus on the knee. If you suffer from knee pain, you're not alone. According to the Mayo Clinic website, "almost one in three Americans older than age 45 reports some type of knee pain, and it's a common reason that people visit their doctors or the emergency room." [1]

There is a lot of information on the Mayo Clinic website (see links below), and since I'm not a medical professional, I can only quote the information they have posted. With that said, here is some information regarding knee pain symptoms:

"A knee injury can affect any of the ligaments, tendons or fluid-filled sacs (bursae) that surround your knee joint as well as the bones, cartilage and ligaments that form the joint itself. Because of the knee's complexity, the number of structures involved, the amount of use it gets over a lifetime, and the range of injuries and diseases that can cause knee pain, the signs and symptoms of knee problems can vary widely." [2]

Joint pain, not just in the knee, can be due to a variety of reasons. Age is the primary cause of arthritis, but other risk factors are obesity, heredity, injury such as a fracture, or athletes who overuse their joints. These factors are often associated with osteoarthritis.

Joint pain can also be caused by inflammation. Many of you have probably heard the term inflammation many times before. When you joint becomes inflammed, it causes severe pain, and limits your joints range of motion. Inflamed joints, according to some health care professionals, are the main reason people experience so much pain. What is inflammation and how does it relate to joint pain? And how do we get natural pain relief from that inflammatiom?

Inflammation is a process in which the body's white blood cells and chemicals help protect us from infection and foreign substances such as bacteria and viruses.

"When inflammation occurs, chemicals from the body are released into the blood or affected tissues. This release of chemicals increases the blood flow to the area of injury or infection and may result in redness and warmth. Some of the chemicals cause a leak of fluid into the tissues, resulting in swelling. This process may stimulate nerves and cause pain." [3]

"Increased blood flow and release of these chemicals attract white blood cells to the sites of inflammation. The increased number of cells and inflammatory substances within the joint can cause irritation, wearing down of cartilage (cushions at the end of bones) and swelling of the joint lining (synovium)." [3]

Again, I'm not a doctor or medical professional, but it seems to me that if we fight inflammation, the cause of musch joint pain, we may not suffer from joint pain. So, in my opinion, to get natural pain relief that lasts, we should fight the source of that pain, and what better way to do that that with TriVita's Sonoran Bloom Nopalea™.

Nopalea's betalains and other anti-inflammatory ingredients work directly on the fluid surrounding your cells. There, they draw off the toxins and excess water to reduce inflammation and rebalance the cellular environment.

Nopalea will help you fight inflammation and give you the pain relief you may be looking for. If inflammation is the source of your pain, Sonoran Bloom Nopalea™ is the solution.

To learn more about natural pain relief and Sonoran Bloom Nopalea™, click on the previous link.

Jeffrey Sloe
TriVita Independent Business Affiliate, 12871028
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Products
natural Pain Relief

Sources:
[1] www.mayoclinic.com/health/knee-pain/DS00555
[2] www.mayoclinic.com/health/knee-pain/DS00555/DSECTION=symptoms
[3] www.webmd.com/osteoarthritis/guide/arthritis-inflammation